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Covid-19 and Anxiety

Covid-19 and Anxiety

What is the connection between Covid-19 and Anxiety?

COVID-19: Panic is the most devastating symptom

Covid-19: Extreme situations trigger intense emotions, and the new coronavirus has set off a wave of chaotic behaviour.

Interview: What is Psychoanalysis

Conscious Unconscious Podcast is your one-stop for all discussions related to Psychology and Psychoanalysis.
Latest TV Interview

Kuriakos TV

Interview on Self-Mutilation

Kuriakos TV
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On the Blog
COVID-19: Panic is the most devastating symptom

COVID-19: Panic is the most devastating symptom

Covid-19: Extreme situations trigger intense emotions, and the new coronavirus has set off a wave of chaotic behaviour.
Interview: What is Psychoanalysis

Interview: What is Psychoanalysis

Conscious Unconscious Podcast is your one-stop for all discussions related to Psychology and Psychoanalysis.
Joker: A DOCU on schizophrenia

Joker: A DOCU on schizophrenia

And Joker is that: a victim and a criminal. But Arthur Fleck is a schizophrenic.
What Is Personality?

What Is Personality?

All of us share some common traits, nobody has a unique trait.
Are you parenting or nursing?

Are you parenting or nursing?

The topic is recurrent in the experts’ discussions, and the concept of a healthy relationship between parents and children is…
The day I discovered evil!

The day I discovered evil!

There are no perfectly good people, nor entirely bad people: there are different people and those who have not yet…
The Secret is not in happiness: it is in sadness!

The Secret is not in happiness: it is in sadness!

It is important not to forget that a half-empty glass is also half full, but it is nonetheless a half-full…
TV Interview: Challenges of Adopting

TV Interview: Challenges of Adopting

What are the challenges that come when adopting a child?
TV Interview: The Role of Gifts for Christmas

TV Interview: The Role of Gifts for Christmas

Conversation about the role that gifts play in the relationship between adults and children, and how this issue can be…
TV Interview: Personality Disorders

TV Interview: Personality Disorders

Ever wondered about what disturbs a healthy development of one’s personality?
TV Interview: What is Mental Health?

TV Interview: What is Mental Health?

Contemporary approach on Mental Health. Is it a birth "flaw", or a consequence of several factors?
Experimenter: Stanley Milgram, the Psychologist who shocked America

Experimenter: Stanley Milgram, the Psychologist who shocked America

"Milgram’s experience does not show that the human being is cruel. It shows that cruelty is a feeling that is…
TV Interview: Nanny, Daycare or Homecare?

TV Interview: Nanny, Daycare or Homecare?

What are the advantages and disadvantages of each of these, for the development of children?
TV Interview: Bullied at School

TV Interview: Bullied at School

Catherine's daughter suffered from bullying at school and is now afraid to go back to school.
TV Interview: I am Afraid to Lose my Son to Child Protection

TV Interview: I am Afraid to Lose my Son to Child Protection

Ivone lives in despair. The 15-year-old suffers from personality disorders and serious behavioural problems. This mother lives in fear of…
TV Interview: What is the power of friendship?

TV Interview: What is the power of friendship?

"Comments to a case of three long-time friends, interviewed by Conceição Lino"
TV Interview: Children's embarrassing Questions

TV Interview: Children's embarrassing Questions

"What was the most embarrassing question a child ever asked you?"
TV Interview: Economic Crisis and Mental Health

TV Interview: Economic Crisis and Mental Health

What is the impact of the economic crisis on the mental health of the population?
TV Interview: Father's Relationship with Children

TV Interview: Father's Relationship with Children

How important is the relationship between a father and their children?

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Psychoanalyst — Dr. Nuno Cristiano De Sousa
Psychoanalyst

Are you taking care of yourself?

The more curiosity you feel about yourself, the more you discover how much of you there is to learn.  

As you feel fear, panic, sadness, confusion, lack of confidence, or any other incapacitating distress, you realize how tough life is on you and how hard it is to cope.

The moment you experience on-line therapy with me, you will recognize how my work will help you gain a deep understanding of yourself. As we explore your personality, you will notice how your inner resources will become more structured, adaptable, spontaneous and independent.

My purpose is to help you grow what is already a part of you, not to correct you into a different person.

Meet me On-Line, Wherever You Are!

My Approach

As you live, you go through relations and experiences. Your personality evolves and shapes the way you see yourself and relate to others.

This process is natural, but it may bring elements which could impede your self-esteem, confidence and ability to think. As a result, you may experience internal conflicts, preventing you from structuring a fulfilling and healthy way of living.

During our sessions, we will explore your life journey at a deep level. You will gain understanding on the underlying mental processes that condition your mood.

You will realize how I approach your emotions: they must be recognized as an essential part of you, rather than regarded as weaknesses. You will have liberty to express everything you consider significant, with no imposed script. Your ability to think will expand with no conditioning.

With that awareness, you will enjoy freedom to make choices towards your life projects and relations.

My last purpose is to get you to no longer need me…

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